An Iowa National Guard Soldier does push-up with kettlebell weights during a workout class as part of the Iowa National Guard’s Holistic Health and Fitness-First Line Leader’s Course, Camp Dodge, Johnston, Iowa, Aug. 14, 2025. The Iowa National Guard conducts the H2F-FLL course each year with the intent of preparing first-line leaders to integrate Holistic Health and Fitness practices into their units. (U.S. Army National Guard photo by Staff Sgt. Annalise Guckenberger)
Soldier exercises during Holistic Health and Fitness course